Massage.Aromatherapy.Lymphatic drainage.Cupping Therapy.
Feel relaxed and renewed today!
Call or Text 480-747-4420
By Appointment Only
About Us
Restore. Recover. Release.
We are dedicated to creating a service that will guide you on your wellness journey.
- Stretch and Mobility Massage: $115. Fascial Stretching and Trigger Point Therapy to loosen tight areas.
- Manual Lymphatic Drainage: $115-$165. Gentle massage strokes to promote drainage of lymph nodes and lymphatic system.
- Migraine Headache and TMJ Treatment: $90. Neuromuscular trigger point of the head, neck, shoulders, and masseter to alleviate TMJ and headaches. Followed by facial cupping, cold jade roller, and essential oils.
- Aromatherapy Consultation: $200. 30 minute in person consultation including energy balancing, muscle testing, and two customized essential oil blends.
- Digestion Treatment: $90. Reset your digestive system with massage, foot reflexology, and abdominal cupping of the small and large intestine. Helps with bloating, constipation, and diarrhea, as well as promoting a healthy detoxification of the GI tract.
- Immune Builder: $90. Realign your organ systems and support your immune system with the healing power of magnets, plantar cupping, and reflexology.
- Facial Cupping Rejuvenation: $100. Get rid of fine lines and wrinkles while bringing collagen and elastin back in to the skin naturally.
- Aromatherapy Massage: $165. OHM custom 60 minute massage with a 20 minute Aromatherapy consult to create a personalized blend to use during your session and take home for personal use.
- OHM Custom Massage: $115 or $165 for 60 or 90 minutes. Enjoy a blend of therapeutic modalities of your choice.
- Aromatherapy mini consult add-on: 20 minutes $60
- Foot Reflexology: 30 minutes $75. An application of pressure points to the feet that correspond with organs in zones of the body. Followed by hot towels and essential oils.
- Hidden Emotional Code Sesson: $100. Find out what emotions are hidden in your body and learn how to rewire your subconscious to break old patterns or contracts. Personal essential oil blend included. Add on your personal blend to take home for $25.
- Reiki: 60 Minutes $115. Experience the healing energy of Reiki for those with physical, mental, emotional, and spiritual concerns.
Experience. Knowledge.
With over 20 years of experience and certifications in Neuromuscular Therapy, Fascial Stretch Therapy, Advanced Cupping Therapy, Lymphatic Drainage, Aromatherapy, and Reflexology, we provide the highest level of care for our clients to give them a peaceful, healing environment in a space for them to connect their mind, body, and spirit.
Rachel Garza's interest in massage and bodywork started in her adolescence. As a gymnast, it was very important for her to have full control over her body and have a strong capacity to visualize. The concepts surrounding body movement, acupuncture points that correlate with organ systems, as well as the numerous modalities that can trigger the healing process in the body piqued Rachel’s interest and motivated her to pursue her education in this field.
The following year, Rachel enrolled at Tennessee Institute of Healing Arts in Chattanooga, graduating in 2003. There, she completed her massage therapy and bodywork education with an emphasis on neuromuscular therapy, a precise and thorough treatment of the body’s soft tissue.
Rachel moved to Arizona in 2005 and attending Southwest Institute of Healing Arts to expand her knowledge in Reflexology. In 2010, She opened her own business, Open Hands Massage joining forces with Total Lifestyle Chiropractic where Rachel spent the last seven years gaining an extensive amount of education on how the nervous, fascial and skeletal structure works together within the body. She wanted to find less aggressive ways to loosen fascial adhesions and scar tissue, which lead her to training in Fascial Stretch Therapy at Stretch to Win in Tempe, AZ in 2014. FST is a constant, gentle form of stretching the body through different fascial lines.
The availability of training in multiple modalities continues to grow, and with it, the many therapists in this field. Cupping Therapy had always been of interest to her, and she had the opportunity of attending two advanced certification classes in 2016. Using negative pressure to reduce inflammation, release emotional energies, and promote healing is an ancient form of medicine dating back 3,500 years ago.
In 2017, she moved OHM to Arizona Wellness Medicine where she had the opportunity of working alongside Dr. Emily Parke, a well-known functional medicine doctor, motivating her to create specialized treatments for her patients.
Rachel received her certification in Manual Lymph Drainage through Klose Training in 2020, a technique designed to increase the movement of lymph and interstitial fluid through the body. It is a treatment used primarily for pre and post-surgical edema, autoimmune disorders, and cancer patients.
Currently, she is completing her certification in Aromatherapy through Stillpoint Aromatics in Sedona, which will be focused on Clinical Aromatherapy and Herbalism in the coming year.
Rachel strives to create the highest level of care for her clients to give them a peaceful, healing environment and a space for them to connect their mind, body, and spirit.
Visit OHM for Cupping Therapy in Scottsdale!
Our Massages
Advanced Cupping Therapies
Discover one of the oldest methods of healing and detoxification with cupping treatments. Choose from immunity boosting, digestive, migraine relief, TMJ, muscle tension, inflammation, or facial rejuevnation.
Stretch and Mobility
Restore your mobility with a combination of fascial stretch therapy, an assisted stretching modality, and neuromuscular therapy to alleviate pain and stiffness.
Bodywork
A session tailored just for you. Enjoy a blend of therapies including reflexology, stretching, cupping, massage, trigger point, and a personal essential oil blend.